HOPE: what this 1950’s experiment on rats REALLY taught us about HOPE
Welcome to 2025! Today, I want to talk about HOPE.
People say “hope is NOT a strategy”, and that’s true. BUT, it’s a huge PART of a strategy.
This […]
4 things the NARCISSIST in my own life commonly says: and WHY
Because hearing shared experiences can be cathartic and healing (helps us normalize and validate our experiences), I wanted to share four things that the narcissist in […]
The power of “ONE” can CHANGE YOUR LIFE! (One degree, one percent, one minute, one call).
At 211 degrees, water is very hot.
At 212 degrees, it boils.
It’s that one extra, final degree that took the water over the edge and made ALL the difference. […]
5 THINGS NARCISSISTS DO- when they don’t like what you’re saying. #narcissism #narcissist
For years, I used to take on the narcissist’s “stuff”.
Then one day, I realized I […]
What you SAY you believe does NOT matter. What you DO and how you ACT says EVERYTHING about you!
I SAID believed in being courageous and doing hard things.
But, I was actually LYING. Not only to others but also to MYSELF.
Turns out, we don’t show […]
BE a BETTER LEADER – OVERNIGHT- by starting this one, simple practice that changes EVERYTHING!
Want to be better in ALL that you do?
I thought so!
Here’s one very simple thing you can do, right now, to start.
This ONE SIMPLE THING allows you […]
Want to be a BETTER in literally EVERYTHING you do at work and home? Then, do this one simple thing.
Want to be better in ALL that you do? I thought so!
Here’s one very simple thing you can do, right now, to start. […]
What do YOU do when life gets hard? Do you sacrifice long-term GAIN just because of short-term PAIN?
It’s the hardest at the beginning. Sometimes, the worst part of anything is just THINKING about it. In fact, that’s almost always the case.
The QUESTIONS you ask yourself determine your entire LIFE. What questions do YOU ask YOURSELF?
YOUR happiness and success all comes down to the QUESTIONS you ask yourself.
What questions do YOU ask YOURSELF?
When I was younger, I used to ask myself questions I’d […]
THE POWER OF READING (Most people say they don’t have TIME to read). Time is made; not found.
“If you do what is easy, your life will be hard. If you do what is hard, your life will be easy.”
How much time do you make to […]
The story of the FIRST person who RAN a SUB-FOUR MINUTE MILE: Roger Bannister. How did he DO IT?
They said it couldn’t be done.
They said it was physically impossible.
They said you’d DIE if you tried.
Roger Bannister said something different.
After he was the […]
It’s your LITERAL JOB to guard and protect your OWN energy. No one else can do it for you. Here’s WHY
It’s your JOB. Your literal, actual, JOB to:
guard, protect and manage YOUR OWN ENERGY.
No one else can do it for you. YOU have to do it.
And it’s […]
