Let’s Talk Transformation

I was bullied in middle school.

I’ve known for awhile that probably served as some form of childhood trauma.

I also knew that I never talked to anyone about […]

Clients ask me all the time, “Amy, how do I know when to use empathy and care about them versus hold them accountable?”

The client who asked me this […]

Blood was all over my shorts, and the other kids were all making fun of me. This was a common occurrence; I was bullied a lot in middle […]

Amy, won’t can’t the narcissist ever APOLOGIZE? Why is it so HARD for them to just say they’re sorry?”

A client asked me this a few days ago. Here’s […]

Taking the first step to change the #1 question I get asked about my books, which is:

“Are your books on Audible?”

Until now, the answer has always been NO.

The […]

People say they don’t “have time” to read. What they really mean is that they don’t CHOOSE to MAKE TIME to read. You DO have time […]

“The size of your problem is the size that YOU are.”
-Brian Johnson, ARETE

Wow, that’s powerful.

Let’s say someone cuts you off in traffic. Or says something offensive to you. […]

I met Stephanie, the author of the book, on an airplane.

Somehow, it surfaced that we’d both published books within a few months of each other. I vowed […]

Change is hard. REALLY HARD.

When we try to change our habits, our subconscious mind often lures us back to our old ways. Because our subconscious mind doesn’t […]

There’s ONE THING that ALL great leaders know about their employees.

In this video, I explain WHAT is and WHY it’s so important.

Want to transform your team? […]

Every day, teams let their leaders down.

They fail to execute on the assigned tasks, come to meetings unprepared, and offer up a host of excuses for why […]

Welcome to 2025! Today, I want to talk about HOPE.

People say “hope is NOT a strategy”, and that’s true. BUT, it’s a huge PART of a strategy.

This […]

Because hearing shared experiences can be cathartic and healing (helps us normalize and validate our experiences), I wanted to share four things that the narcissist in […]

At 211 degrees, water is very hot.
At 212 degrees, it boils.

It’s that one extra, final degree that took the water over the edge and made ALL the difference. […]