mental health, mental wellness, emotional health, emotional wellness, self-care, mood, happiness

Many of us like to be right. That makes sense; it feels good to know things and be correct. One trend I’m observing today, however, is that our desire to be right sometimes stands in the way of us doing what’s right. It’s not uncommon for us to gaslight others. Frequently, I see people invalidate the experiences, beliefs, and emotions of others, just because they don’t mirror their own.