Don’t be a prisoner to your mind. Here’s how to avoid it.
Understanding how our brains work- and how POWERFUL and QUICKLY our subconscious mind processes for us- is a GREAT starting point to get our conscious mind in the drivers seat. Extending the space between stimulus and response and intentionally ENLISTING our conscious minds in our decision-making and also in our everyday responses and reactions- is a great SECOND STEP to ensuring that our subconscious brains aren’t just out there sabotaging us.
Sadly- for most- this process never takes place or even begins. Don’t be a slave to your subconscious mind.
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