Why having a #JOY calendar can change your life!
A JOY CALENDAR! I LOVED this idea!
I was driving last night. On the radio, a host was discussing how powerful a “joy calendar” could be, and it really […]
What you do in BAD TIMES will DEFINE your success, happiness, and life trajectory. Choose wisely.
What you do in the BAD TIMES matters far more than what you do in the GOOD TIMES.
We ALL experience struggle. We ALL have moments of failure. We […]
HOW TO HAVE DIFFICULT CONVERSATIONS. GIVING TOUGH FEEDBACK MADE EASIER. #FEEDBACK
Giving tough feedback is difficult. I was recently asked for advice on this, and here were my 4 suggestions:
1) State your positive intent. Affirm the relationship. Tell the person […]
Laugh. Just #LAUGH! Life is full of challenges and mistakes. If you can’t laugh, life will be hard.
Laugh. For Pete’s sake (and I don’t even know who Pete is!), just LAUGH.
When we hit bumps in the road, have tough moments, screw up- and trust me, […]
Did you get TOUGH feedback? Was it HARD or PAINFUL to hear? Are you feeling UNCOMFORTABLE? GOOD.
This is probably one of the more uncomfortable “Transformation Tuesday” videos I’ve ever made. It’s all about feedback I got from another individual that wasn’t […]
You absolutely CAN mend a broken relationship. If you couldn’t, I wouldn’t own this amazing shirt.
We sometimes think that once a relationship is broken- we can’t repair it. This is totally fallacious. You can repair a relationship with nearly ANYONE, as long as […]
STOP saying you want to be “happy”. Don’t “look” for happiness. Happiness is a CHOICE. You create it
So many of us talk about wanting to “be happy”.
When we say this, it’s almost as if we’re WAITING for happiness to come for us, or we’re trying […]
What are your BELIEFS? Do you even KNOW? And, what if some of them are not SERVING you?
What are your BELIEFS? Do you even KNOW? And, what if some of them are not SERVING you?
Our beliefs are very important. They explain how we interpret and […]
We tend to think that knowledge comes BEFORE belief. The most successful people in the world DON’T.
Most of us think that knowledge comes BEFORE belief. We want proof, evidence, facts, data- to show and tell us that we’re right about something. We want to […]
Don’t be a prisoner to your mind. Here’s how to avoid it.
Don’t be a prisoner to your mind. Here’s how to avoid it.
Understanding how our brains work- and how POWERFUL and QUICKLY our subconscious mind processes for us- is […]
Would you like to have more TIME for yourself every week? If so, then WATCH THIS!
SO many of my clients tell me on a weekly basis- that the #1 thing they’re struggling with in their life- is TIME.
They all want the same thing: […]
How much time do you spend each day wrapped up in “drama”? And, are you SURE?
How much time do you spend each day wrapped up in “drama”? And, are you SURE?
Many of us find reasons to feel frustrated, irritated, upset, angry, bothered at […]
Are you in MOTION? Or, are you in ACTION?
Are you in MOTION? Or, are you in ACTION?
Are you just WISHING for it? Or, are you truly working for it? […]
Know Your WORTH. Know your VALUE. Do not SETTLE. Raise your EXPECTATIONS, of YOURSELF.
When I graduated from college in 2004, my first job (a Management Development Program at a great bank!) paid me $19.23 an hour ($40k a year). I was […]
Babe Ruth said: “It’s hard to beat the person who never gives […]